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⚙️ 2. Features
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Adjustable hand gripper (11–132 lbs / 5–60 kg) for progressive training
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Finger exerciser & stretcher to strengthen individual fingers
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Anti-stress gel ball for anxiety relief & muscle activation
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Forearm resistance ring for grip endurance & rehab
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Ergonomic, non-slip design for comfort and control
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Compact, lightweight, and travel-friendly
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Ideal for sports training, recovery, arthritis, and carpal tunnel
🔄 3. How It Works
Use each tool individually or as a full routine:
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Adjust the hand gripper to your desired resistance and squeeze repeatedly.
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Use the finger stretcher to open and strengthen finger extensors.
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Squeeze the stress ball for relaxation or low-intensity training.
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Pinch the finger exerciser to build finger control and precision.
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Work the forearm ring for endurance and circulation.
✅ 4. Results
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Stronger hands, wrists, and forearms
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Faster recovery from injury or surgery
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Reduced joint stiffness and hand fatigue
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Improved grip strength for sports and daily tasks
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Stress relief and better finger mobility
❓ 5. Frequently Asked Questions
Q: Is this kit good for injury recovery?
A: Yes, it’s widely used in physiotherapy for hand, wrist, and forearm rehab.
Q: Can I adjust the resistance on the hand gripper?
A: Yes, the hand gripper adjusts from 11 to 132 lbs (5–60 kg) to suit all levels.
Q: What age or fitness level is this for?
A: It’s suitable for teens, adults, seniors, athletes, and beginners alike.
Q: How often should I use it?
A: 5–15 minutes daily is ideal for strength building or rehab. Start slowly and increase gradually.
Q: Will it help with arthritis or carpal tunnel?
A: Yes, it’s helpful for improving mobility and reducing tension, but consult your doctor for personalized advice.